Reflexology Treatments
A structured reflexology approach designed to support nervous system regulation, recovery, and overall physiological balance. Each session is delivered with a considered, outcome-focused approach — not relaxation-led.
Standard Reflexology
Foot-based reflexology techniques delivered in a calm, structured environment with minimal talking to support regulation. Fully clothed. Adapted to individual presentation.
Who it's for
- Ongoing stress or mental overload
- Poor recovery or fatigue
- Nervous system dysregulation
- High cognitive or physical demand
What to expect
- Fully clothed treatment
- Foot-based reflexology techniques
- Calm, structured environment
- Sessions adapted to individual
Facial Reflexology
A specialised reflexology treatment applied to the face, incorporating marma point stimulation to support nervous system regulation through facial and cranial zones. Particularly effective for head, jaw, and upper body tension.
Who it's for
- Stress and facial tension
- Jaw or head tension
- Preference for upper body treatment
- Nervous system regulation
What to expect
- Treatment focused on face and head
- Marma point stimulation
- Calm, structured environment
- Deeply regulating approach
Reflexology Lymphatic Drainage (RLD)
A specialised reflexology technique focused on supporting lymphatic flow and reducing fluid retention. Works through reflex points to stimulate lymphatic movement and support the body's natural drainage and immune processes.
Who it's for
- Fluid retention
- Lymphatic congestion
- Post-surgical support (where appropriate)
- Immune and detox support
What to expect
- Gentle, targeted techniques
- Focus on lymphatic pathways
- Calm, structured session
- Adapted to individual presentation
Appointments available across multiple clinic locations.
Select Clinic & BookAyurvedic Treatments
Traditional Ayurvedic therapies designed to support systemic balance, circulation, and nervous system regulation — integrating rhythm, pressure, and thermal application.
Shirodhara
A traditional Ayurvedic therapy involving the continuous flow of warm oil across the forehead, designed to support deep nervous system regulation and mental quietening. Works directly with the body's stress-response systems.
Who it's for
- Mental overload or burnout
- Poor sleep or restlessness
- High cognitive demand
- Nervous system dysregulation
What to expect
- Warm oil in continuous controlled flow
- Deeply calming, structured treatment
- Minimal stimulation
- Quiet, contained environment
Full Body Herbal Bag Massage (Kizhi)
A full body treatment using warm herbal compresses applied rhythmically to support circulation, muscular release, and systemic balance. Combines heat, pressure, and herbal application to stimulate natural recovery processes.
Who it's for
- Muscular tension
- Circulatory support
- Fatigue or heaviness
- Full-body therapeutic input
What to expect
- Warm herbal compresses
- Rhythmic, structured treatment
- Combination of heat and pressure
- Deeply supportive and grounding
Full Body Lymphatic Massage
A structured full-body treatment designed to support lymphatic movement and fluid balance through rhythmic, directional techniques — assisting the body's natural drainage processes and supporting internal balance.
Who it's for
- Fluid retention
- Sluggish circulation
- Detox and drainage support
- General systemic reset
What to expect
- Rhythmic, flowing techniques
- Full body treatment
- Focus on lymphatic pathways
- Calm, structured delivery
Appointments available across multiple clinic locations.
Select Clinic & BookTherapeutic Treatments
Targeted treatments designed to support structural balance, tension release, and nervous system regulation — delivered with a focused, outcome-based approach.
Cranial Therapy
A gentle, hands-on treatment focused on the head, spine, and nervous system. Works to release subtle restrictions within the body, supporting improved nervous system function and overall regulation. Fully clothed, non-invasive.
Who it's for
- Nervous system dysregulation
- Head, neck, or spinal tension
- Stress-related holding patterns
- Preference for quieter approach
What to expect
- Fully clothed treatment
- Gentle, sustained contact
- Minimal movement or stimulation
- Deeply calming, regulation-focused
Fire Cupping Therapy
A targeted treatment using suction cups applied to the body to support circulation, release muscular tension, and reduce areas of restriction. Works mechanically and neurologically to improve tissue mobility and support recovery.
Who it's for
- Muscular tension and tightness
- Restricted movement
- Circulatory support
- More direct physical release
What to expect
- Cups applied to targeted areas
- Sensation of suction and pressure
- May leave temporary marks
- Structured, focused treatment
Appointments available across multiple clinic locations.
Select Clinic & BookPracticalities
The same care and preparation applies across all treatments. Here's what to know before and after any session.